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Chat City Podcast

Jun 19, 2019

Ever wanted to meditate but don't know where to start? Check out this week's chat as I sit down with Silvester Zheku, the Tangential meditation instructor at The Studieaux. Hear about his first experience meditating and why it is an important component of his daily routine. You can also find him every Tuesday night at...


Jun 12, 2019

On a sunny afternoon in St. Petersburg I met owners Emily Zaunbrecher and Taylor Ketchum of The Studieaux. The Studieaux is a new fascia based yoga movement and wellness center located in the growing Historic Uptown. This week we chat about how the dynamic duo met, their wellness journey and how The Studieaux came...


May 22, 2019

After seeing turtle tracks one night with her daughter and grandchildren, Diane was inspired to learn how to paint. She took one class and was motivated to continue to learn. Oh yea and she did all of this after turning 60. Hear about her journey into becoming a new artists in the Tampa Bay area, the non profits...


May 15, 2019

After a three week long break including a funeral and wedding mixed in there, I am ready to get back behind the microphone. This week's episode is dedicated to my family and my amazing Abuela Sixta. Tune in to this week's chat and hear about my Abuela's story. I am proud to say she was my grandmother and that I am...


Apr 24, 2019

“Today you are You; that is truer than true.

There is no one alive who is You'er than You.”  – Dr. Seuss

On this day 31 years ago a podcast host was born. It's my birthday today and I am celebrating it by giving you 31 tips for living your best life in your 30's. With the help from previous guests, and past...